Are you feeling hopeless, numb, or overwhelmed by the challenges of life? Perhaps you are struggling with anxiety, obsessive thoughts, or to feel comfortable in your own skin.
It is important to let you know that you do not have to experience your current struggles alone and that there is hope in reaching a healthier place. I believe that everyone has the power to work towards change and growth. As your therapist, I am someone who will sit in the passenger seat offering you support, encouragement, and guidance as you drive towards your destination. I offer a safe, warm, and nonjudgmental space where we can work together to improve your quality of life.
Through our work together, you will find meaning in your life, brighter days, and a mind that is free from negative thoughts. You will have a toolbox filled with healthy coping skills and the challenges that were preventing you from finding peace will be resolved. Scheduling an appointment is the first step towards self-improvement.
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Jessica Nuzzi M.S., LMHC
Licensed Mental Health Counselor
Clinical Supervisor​​
Do you feel overwhelmed by life’s challenges? Are you stuck in self-defeating behavior patterns that you want to change? The good news is, if you are reading this, you have already taken the first step. Seeking help can seem intimidating; sometimes we are afraid to admit we might need it. The reality is: we all need help sometimes. I am dedicated to helping those who are brave enough to take that first step.
I provide a safe, judgment-free space for you to share your problems, troubles, and concerns. I can help you navigate life’s challenges in new ways, analyze the behaviors that you want to change, and implement plans to change them.
I use a variety of evidence-based treatments to help you contextualize and confront your issues.
Change is difficult, but I am here to help you make the changes you need, to live the life you want. No one has to embark on the self-improvement journey by themselves; I would be honored if you will allow me to take this journey with you.
If you are ready to take the next step, I am at your service, and eager to accompany you through the tough times and help you find that sense of satisfaction with life that you want and truly deserve.
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Daniel DuQuen M.A., LMHC
Licensed Mental Health Counselor
Clinical Supervisor
Do you want to make changes in your life to start living a happier, healthier and more positive
life? If the answer to that question is yes, I am happy to tell you I am here to help!
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Throughout my own mental health journey, I was able to reach out to a counselor and learn ways to cope and deal with the emotions and anxiety I was struggling with. This helped me live a happier and more positive life, as well as perform better in athletics (one of the things that brought me into counseling). I love to use Cognitive Behavioral Therapy and Positive Psychology techniques mixed with evidenced-based interventions from various other treatment modalities. My goal is teach you a variety of helpful tools and skills specific to the issues you are facing.
In the athletic world, Mental Health is often stigmatized. However, professional athletes like tennis player Naomi Osaka and swimmer Michael Phelps, have helped shine a light on mental health. These role models have allowed many athletes to acknowledge and address their mental health issues. These struggles for athletes go all the way down to school and community sports starting at a young age and could create stress, low self-esteem and depression.
Whatever you are going through, I provide a warm, welcoming and non judgmental environment. I want you to know that your feelings are valid and you are safe with me! I hope to meet you and help you accomplish your goals!
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Tara Hernandez M.S. MHC-LP
Pre-licensed Counselor
Sometimes you may feel stuck, need a little help sorting out your thoughts, or have trouble understanding your emotions, but the good news is you do not have to do it alone.
Mental health affects every part of your life, and I am here to provide a safe, empathetic, and judgement-free space to explore and express what you are experiencing.
It is important to talk about your feelings and experiences, and by examining them together we can address any concerns regarding anxiety, depression, anger, low self-esteem, and compulsions or intrusive thoughts. We can then work on building coping skills to help you deal with life’s stressors along the way.
I collaboratively work with individuals to improve their mental health by utilizing an integrated and evidence-based treatment approach. Psychodynamic talk therapy, cognitive behavioral therapy, dialectical behavior therapy, and psychoeducation are just a few of the treatment approaches that I incorporate into my practice, as I believe therapy is not “one size fits all” and should be individualized just for you.
I look forward to helping guide you along your journey to a happier and healthier mental well-being.
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Samantha Fontana M.S., LMHC
Licensed Mental Health Counselor
I’m so glad you’re here! I want to commend you for taking the first step of looking for counseling services. Reaching out for help is not an easy task, it takes a lot of self-awareness and courage. Coming to therapy can be nerve-racking, so it is my goal to create a space for you to feel safe, where you can be brave to be your authentic self. Life is tough, you are tougher, and together we can practice ways to overcome a variety of life's difficult challenges. In sessions, you can expect me to take a person-centered approach, prioritizing your perspective and experience while working to understand your inner world.
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As an EMDR trained therapist, I often use a lens focused on exploring how the past might be impacting the present and identifying the core beliefs we have about ourselves. I also integrate CBT, ACT, and Mindfulness based interventions to create individualized treatment plans collaboratively with each client to help them achieve their unique goals.
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My specialties include working with people who have experienced trauma, struggle with anxiety, and hold negative beliefs about the self. One of my favorite quotes is, “The only person you are destined to become is the person you decide to be,” from Ralph Waldo Emerson. You have greatness within, and I would be honored to help you find it.
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Jennifer Gattuso M.S., MHC-LP
Pre-licensed Counselor
I want to begin by applauding your initiative in seeking counseling services. Acknowledging the
need for help and reaching out is a commendable and courageous step to take. It demonstrates
self-awareness and a willingness to prioritize your well-being.
I utilize multiple techniques that originate from Cognitive behavioral therapy, Psycho-education,
Gestalt, Solution-Focused Brief Therapy, Reality, Person-centered, Family systems, and
Mindfulness. My role is to work with you to provide support, empathy, skills, and tools to help
achieve the goals of your choice. I want to help individuals manage ADHD, Relationship &
Interpersonal Issues, Anxiety, Self-Esteem, Adjustment disorder, Life Transitions, Stress,
Burnout, and more. Seeking therapy can be nerve-racking, therefore, my goal for your treatment is to help you find your strengths and to help improve in areas of your life that you see fit.
My priority is to provide a collaborative and safe environment. I believe building a trusting and supportive therapeutic environment is the most important to be able to create an environment for growth and change. I look forward to helping you find the support and guidance you need!
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Danielle Schimel M.S., MHC-LP
Pre-licensed Counselor
Mental health is just as important as our physical health. I believe with the right attention to mental health and self-awareness, we are unstoppable. Exploring your emotions is often a difficult task, so I hope that you are proud of yourself for taking this step. I am happy to listen to every word, story, and emotion without judgement.
Everyone has a life story and I plan to create a warm and welcoming environment so that you feel comfortable enough to share yours. Together we will embrace the tears, the frustration, the laughter, and the hope that comes with the therapeutic journey. There is undeniable strength and resiliency in each of us, so my goal with you in therapy is to help you feel empowered and capable for change.
Therapy is for everyone, but not everyone is for the same therapy. Each session is tailored to your goals and your style. Within each session, we will uncover the root of your struggles and untangle the uncertainty that comes with life’s difficulties. You are not in this alone. I will do my best to provide a safe space for you to share snapshots of your life with me, and together we can create a wholesome and fulfilling perspective on your past and present in order to build your best future.
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Gabby Saitta MHC-LP
Pre-licensed Counselor
I believe that we all face challenges in life, but we don't have to face them alone. My faith in the human ability to grow, change, accept, and heal has been reinforced by the positive outcomes I have witnessed in my clients. I am here to help you tackle the issues that are causing your troubles, including anxiety, ADHD, low self-esteem, depression, dysfunctional relationships, and chronic pain.
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My counseling style is warm, compassionate, affirming, and non-judgmental. My professional knowledge includes training in cognitive behavior therapy (CBT), narrative therapy, mindfulness-based therapy, and person-centered therapy.
I understand that navigating through life's challenges can be tough, and I know how difficult it can be to take that first step. But please know that you have already shown great strength by seeking assistance.
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Sherine Sedigh M.S., MHC-LP
Pre-licensed Counselor
The body and mind are resilient entities. However, they may often need emotional,
physical, or spiritual attention. Above all, we always need a tender ear to listen. Everyone has a story to tell. My primary focus is to cultivate a safe and warm environment where I can help you find your voice. Together, we can tackle the past,
present, and future. The order doesn’t matter. What is most important is the fact that you have taken the courageous first step toward self-improvement.
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It’s often said that growth and comfort don’t share the same room. Well, lucky for you, you don’t have to be in that room alone. Every ounce of anxiety, stress, depression, or
any hindrance that stands in your way, we will tackle together. I can help you navigate the complexities of life in different ways, assess if there are any changes that may need to be made, as well as incorporate new methods to grow in a healthy and positive way. Try to remember, you are allowed to be different than who you once were.
Through this collaborative effort, we will hone in on what you specifically need. No two
people are alike. Therefore, you can count on your mental health journey truly being a unique experience. Every aspect is tailored to your personal needs and goals.
I hope to be a part of the next chapter you choose to write in your story.
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Bradley Kooma, MHC-LP
Often times individuals explore counseling services due to challenges in relationships, whether that be romantic, familial, or social. Seeking therapy is a great step in prioritizing your mental health and self- care. My focus has been and continues to be in the areas of addiction, relationships, trauma informed care, postpartum/perinatal struggles, stress reduction, anger management, anxiety and depression.Let me help guide you to recognize and correct self-sabotaging behavior patterns, as well as develop more effective interpersonal skills. I use an eclectic evidence based therapeutic approach while integrating spirituality and mindfulness. I’ll work along side you to establish your treatment goals and create a positive therapeutic experience while providing a safe a nonjudgmental environment.
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Jaclyn Bailey M.S. MHC-LP
Pre-licensed Counselor
Talking with someone outside of your circle of friends and family is sometimes necessary to get unbiased, professional feedback on what’s happening in your life. Every client is unique, and deserves their own treatment plan. I use a variety of methods and techniques to treat my clients so they can each receive a plan that accommodates their needs.
I think it’s important for my clients to create balance in their lives and I enable them to do so. I aim to facilitate a healing environment and give you the tools that will help you utilize your strengths. Sometimes we struggle with life events, diagnoses, managing our automatic thoughts, or building our coping mechanisms. I empower my clients by giving them the skills they need to be the strongest version of themselves so they can live healthy lives.
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Gina Vogler MHC-LP
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Welcome! The first step in your counseling journey has been taken and we can begin down the road of healing.
I believe in creating a safe and non-judgmental space where my clients can openly explore their thoughts and feelings. I am driven by a genuine desire to make a positive impact in the lives of others and help to guide them towards a greater self-awareness and emotional well-being. In my practice I emphasize the importance of empathy, active listening and collaboration as well as the tailoring to each individual. Every person is unique in this world and I believe that should mean their therapeutic experience should be unique to them as well.
Thank you for trusting me to be a part of your journey. I am here to support you as you take the steps towards the life you want to live, and I look forward to walking this path with you.
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Savanna Natoli-Alabre MHC-I
Registered Intern
Welcome to your journey towards better mental health! Recognizing the need for support and reaching out is an act of tremendous courage and self-care. Prioritizing your well-being is a commendable step, and I'm here to guide you through it.
In my practice, I employ a variety of therapeutic techniques derived from Cognitive Behavioral Therapy, Psycho-education, Solution-Focused Brief Therapy & my personal favorite, Mindfulness-Based Therapy.
Therapy is not a one-size-fits-all solution, so each session will be tailored to your goals and your preferred style. My primary objective is to collaborate with you, providing support, empathy, and equipping you with the skills and tools necessary to attain your personal goals.
Creating a safe, collaborative environment is at the core of my therapeutic approach. I'm committed to guiding you on your journey towards greater mental well-being, ensuring that you feel heard, understood, and empowered.
Your path to mental well-being begins here & I look forward to joining you on this journey towards a brighter future!
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Stefani Pettas MHC-I
Registered Intern
Hello, I’m Gabrielle Schneider M. Ed and I am a passionate person who values the importance of creating a safe and comfortable space. I have my Master’s Degree in School Counseling and 4 years of experience working mainly with adolescents and young adults. To further my knowledge and studies, I am currently pursuing my Certificate of Advanced Study in Mental Health Counseling (LMHC).
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We will work together to improve your well-being with a compassionate explorative approach. With my strong foundation in school counseling, I integrate academic insights with therapeutic techniques to provide my clients with a better understanding of their experiences. I provide a client-centered approach to help find their unique strengths and develop coping skills to use throughout their life.
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A non-judgmental space will be made for my clients to explore their thoughts, feelings, academic stress, social challenges, identity exploration and any issues that can arise during these formative years.
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Gabrielle Schneider MHC-LP
Pre-licensed Counselor
Hello! First and foremost, I’d like to honor your strength and courage in prioritizing your mental health and well-being. Regardless of what brought you here, you no longer have to go through it alone. I am dedicated to supporting you on your therapeutic journey in a safe, trusting, and non-judgmental space. I am here to guide you in overcoming mental and emotional barriers and celebrate your progress and accomplishments- all while appreciating the process along the way. Our mental, emotional, and spiritual beings all work in harmony, and it’s important we treat these entities of ourselves with white gloves.
Therapy is inclusive to all populations and communities. Yet, the type of therapy that works for one person may not work for another. I incorporate techniques primarily from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, and Psychoeducation. However, your individual needs are my priority. Together, we will work to find the most effective & beneficial therapeutic approach for you to achieve your desired goals. This journey may not be short or easy, but I will provide you with appropriate coping skills to alleviate any emotional intensities experienced throughout the process and strategies to maintain your progression.
I believe everyone deserves a listening ear and a nurturing environment to explore who we are beneath the surface, as our problems and concerns do not define us. My goal for you is to become the expert of your own life, the creator of your story, and the best version of yourself. Whether your concerns stem from the past, present, or anticipating the future, you do not need to confront these obstacles alone.
Your resiliency and strength are innate, and I will be by your side to help you embrace these qualities. You are so much stronger than you think you are.
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Diana Carubia MHC-I
Registered Intern​
A Message from Our Director
Welcome to Spotless Mind Mental Health Counseling!
I am so glad you are here. Taking care of your mental health is one of your most important responsibilities! The state of your mental heath not only influences how you think and feel within yourself, but how you perceive, judge or behave in situations and relationships that are important to you!
I know how much a person may be struggling when they make the decision to begin therapy and how many times they've likely been turned away or have gotten no response at all. I am dedicated to leaving no person, couple, or family without access to the mental health care that they need.
As the Director and founder of SMMHC, I am amazed everyday (but not surprised) by our compassionate and skilled counselors and the work they do with their clients! I hope you find the support you are needing here.
Jenna Vogler M.A., LMHC
Licensed Mental Health Counselor
Director
