top of page
Jenna-9.jpg

Welcome to Spotless Mind Mental Health Counseling!

We are so glad you are here.  Taking care of our mental health is one of our most important responsibilities!  The state of our mental heath not only influences how we think and feel within ourselves, but how we perceive, judge or behave in our interactions with others. 
 
We know how much clients may be struggling when they make the decision to begin therapy and how many times they've likely been turned away or have gotten no response at all.  We are dedicated to leaving no person, couple, or family without access to the mental health care that they need.  As the Director and Founder of SMMHC, I am amazed everyday (but not surprised!) by my compassionate and skilled staff and the AWESOME work they do with their clients!  Our practice continues to grow, pursuing our goals and values of never having turning away a person in need.  We look forward to working with you.

Peace and tranquility,
Jenna

 

Jenna Vogler M.A., LMHC
Director

jess.jpeg

Are you feeling hopeless, numb, or overwhelmed by the challenges of life? Perhaps you are struggling with anxiety, obsessive thoughts, or to feel comfortable in your own skin.

 

It is important to let you know that you do not have to experience your current struggles alone and that there is hope in reaching a healthier place. I believe that everyone has the power to work towards change and growth. As your therapist, I am someone who will sit in the passenger seat offering you support, encouragement, and guidance as you drive towards your destination. I offer a safe, warm, and nonjudgmental space where we can work together to improve your quality of life.

 

Through our work together, you will find meaning in your life, brighter days, and a mind that is free from negative thoughts. You will have a toolbox filled with healthy coping skills and the challenges that were preventing you from finding peace will be resolved. Scheduling an appointment is the first step towards self-improvement. 

                 Jessica Nuzzi M.S., LMHC

Insurance Accepted

Out-of-pocket Rate:

$125

 

 

Dan-14.jpg

Do you feel overwhelmed by life’s challenges? Are you stuck in self-defeating behavior patterns that you want to change? The good news is, if you are reading this, you have already taken the first step. Seeking help can seem intimidating; sometimes we are afraid to admit we might need it. The reality is: we all need help sometimes.  I am dedicated to helping those who are brave enough to take that first step.


I provide a safe, judgment-free space for you to share your problems, troubles, and concerns. I can help you navigate life’s challenges in new ways, analyze the behaviors that you want to change, and implement plans to change them.
I use a variety of evidence-based treatments to help you contextualize and confront your issues.

 

Change is difficult, but I am here to help you make the changes you need, to live the life you want. No one has to embark on the self-improvement journey by themselves; I would be honored if you will allow me to take this journey with you.


If you are ready to take the next step, I am at your service, and eager to accompany you through the tough times and help you find that sense of satisfaction with life that you want and truly deserve.

                   Dan DuQuen M.A., LMHC

Insurance Accepted

Out-of-pocket Rate:

$125

Catherine-10.jpg

Mainly working alongside clients struggling with anxiety, depression, PTSD, OCD and ADHD, I offer a nurturing environment where clients can explore their thoughts, emotions and behaviors without judgement. With guidance, individuals can learn to develop effective coping strategies, challenge negative thoughts patterns, and embrace mindfulness techniques to navigate life's challenges with resilience and confidence. My empathetic and collaborative approach fosters a strong therapeutic alliance, empowering clients to set achievable goals and celebrate their progress on the journey to healing.

 

Armed with a strong background in Clinical Mental Health Counseling, I approach therapy with a deep understanding of the multifaceted nature of mental health. I aim to seamlessly integrate CBT, ACT and EMDR, tailoring my approach to suit the specific needs of each client.

 

I am dedicated to empowering individuals of all ages to lead fulfilling lives, unencumbered by mental health struggles. With unwavering commitment and compassion, I strive to create positive change and promote holistic well-being in every client I serve.



             Catherine Drasdo M.S., LMHC

 

Insurance Accepted

Out-of-pocket Rate:

$125

Janlyn-14.jpg

Mental health is often overlooked, undervalued, and stigmatized. Throughout my life I have come to realize the importance of mental health and the need for counseling services that make people feel comfortable and understood. Simply opening up the dialogue around mental health can be powerful enough to change the stigma surrounding it and has inspired me to become a part of that change. 

 

My goal is to help others gain the self-awareness that will allow for personal growth and emotional strength. Through our work together we can explore relationships, experiences, thoughts, behaviors, and how they each relate and connect to each other. My hope is that through discussing what may feel like weaknesses, we can learn to appreciate and accept all the features that make you unique and create a stronger sense of self. 

 

I aim to provide the support and education that I know can change the lives of those in need. I hope to be a part of the next chapter of mental health; a chapter in which people are encouraged to talk about their thoughts, feelings, and struggles, rather than hiding them. I want to help people feel proud and strong, not embarrassed or ashamed. Sometimes all we really need is someone to talk to who we know will be there to listen. 

         Janlyn Polimeni M.S., MHC-LP

Insurance Accepted

Out-of-pocket Rate:

$125, sliding scale available

Samantha-5.jpg

Sometimes you may feel stuck, need a little help sorting out your thoughts, or have trouble understanding your emotions, but the good news is you do not have to do it alone. 

 

Mental health affects every part of your life, and I am here to provide a safe, empathetic, and judgement-free space to explore and express what you are experiencing.

 

It is important to talk about your feelings and experiences, and by examining them together we can address any concerns regarding anxiety, depression, anger, low self-esteem, and compulsions or intrusive thoughts. We can then work on building coping skills to help you deal with life’s stressors along the way. 

 

I collaboratively work with individuals to improve their mental health by utilizing an integrated and evidence-based treatment approach. Psychodynamic talk therapy, cognitive behavioral therapy, dialectical behavior therapy, and psychoeducation are just a few of the treatment approaches that I incorporate into my practice, as I believe therapy is not “one size fits all” and should be individualized just for you.

 

I look forward to helping guide you along your journey to a happier and healthier mental well-being.

   Samantha Fontana M.S., MHC-LP

Insurance Accepted

Out-of-pocket Rate:

$125, sliding scale available

Emily-3.jpg

Welcome!  I’m so glad you are here, as it takes courage to seek out therapy.  My goal working with clients is to build a trusting and safe partnership — one where we explore the best path forward together.  Taking that leap to seek help is a brave step and one for which I have tremendous respect.  I hope to provide an inviting, empathic, supportive, and non-judgmental space to explore the depth of your inner truth and to help you actualize the life you envision for yourself.  Together, we will explore past experiences, including family dynamics and your early life, in addition to thoughts, feelings, and current patterns of behavior to provide insight into how you can better cope with issues impacting you most now.  I have found that, oftentimes, we are more resilient than we believe we are.  My job is to support you as you harness that strength and find hope again.  

 

I am a warm and down-to-earth clinician who prides herself on being authentic in my relationships with clients.  I have over ten years experience as a school psychologist in the earlier part of my career and more recently have supported clients in a community mental health setting before entering into private practice in 2022.  My style of therapy is honest, collaborative, thoughtful, and built on the strong therapeutic relationship that I develop with clients.  I also bring a passion for positive psychology to foster positive emotions, relationships, meaning, and purpose into your day to day life.  Our work together would incorporate various aspects of different techniques, including but not limited to psychodynamic, narrative, strength-based, CBT, DBT, and mindfulness therapies to meet you where you are. 

 

I look forward to meeting you and walking beside you on this part of your journey!

 

Emily Imondi M.S.E.d., M.S. MHCLP

Insurance Accepted

Out-of-pocket Rate:

$125, sliding scale available

Jennifer-12.jpg

I want to commend you for taking the first step of looking for counseling services. Reaching out for help is not an easy task, it takes a lot of self-awareness and courage. Coming to therapy can be nerve-racking, so it is my goal to create a space for you to feel safe, where you can be brave to be your authentic self. Life is tough, you are tougher, and together we can practice ways to overcome a variety of life's difficult challenges. Our sessions together will be tailored specifically to you, your needs, and your goals. While people can experience similar life challenges, therapy is not a one-size-fits all solution.

 

You deserve your own recipe of coping skills and resources to improve your mental health. I use an eclectic therapeutic approach where I often utilize and adapt various evidence-based interventions from CBT, DBT, and ACT to meet you where you are and help you get where you want to be. I also have experience conducting exposure therapy as well as EMDR interventions.

 

One of my favorite quotes is, “The only person you are destined to become is the person you decide to be,” from Ralph Waldo Emerson. You have greatness within and I would be honored to help you find it.

        Jennifer Gattuso M.S., MHC-LP

Insurance Accepted

Out-of-pocket Rate:

$125, sliding scale available

Tara-6.jpg

Do you want to make changes in your life to start living a happier, healthier and more positive
life? If the answer to that question is yes, I am happy to tell you I am here to help! 

Throughout my own mental health journey, I was able to reach out to a counselor and learn ways to cope and deal with the emotions and anxiety I was struggling with.  This helped me live a happier and more positive life, as well as perform better in athletics (one of the things that brought me into counseling). I love to use Cognitive Behavioral Therapy and Positive Psychology techniques mixed with evidenced-based interventions from various other treatment modalities.  My goal is teach you a variety of helpful tools and skills specific to the issues you are facing.


In the athletic world, Mental Health is often stigmatized.  However, professional athletes like tennis player Naomi Osaka and swimmer Michael Phelps, have helped shine a light on mental health.  These role models have allowed many athletes to acknowledge and address their mental health issues.  These struggles for athletes go all the way down to school and community sports starting at a young age and could create stress, low self-esteem and depression.

Whatever you are going through, I provide a warm, welcoming and non judgmental environment.  I want you to know that your feelings are valid and you are safe with me! I hope to meet you and help you accomplish your goals!

                     Tara Hernandez MHC-I

Insurance Accepted

Out-of-pocket Rate:

$125, sliding scale available

Gabby-1.jpg

Mental health is just as important as our physical health. I believe with the right attention to mental health and self-awareness, we are unstoppable. Exploring your emotions is often a difficult task, so I hope that you are proud of yourself for taking this step. I am happy to listen to every word, story, and emotion without judgement.


Everyone has a life story and I plan to create a warm and welcoming environment so that you feel comfortable enough to share yours. Together we will embrace the tears, the frustration, the laughter, and the hope that comes with the therapeutic journey. There is undeniable strength and resiliency in each of us, so my goal with you in therapy is to help you feel empowered and capable for change.


Therapy is for everyone, but not everyone is for the same therapy. Each session is tailored to your goals and your style. Within each session, we will uncover the root of your struggles and untangle the uncertainty that comes with life’s difficulties. You are not in this alone. I will do my best to provide a safe space for you to share snapshots of your life with me, and together we can create a wholesome and fulfilling perspective on your past and present in order to build your best future.

                          Gabby Saitta MHC-I

Out-of-pocket Rate:

$125, Sliding Scale available

Sherine-3.jpg

I believe that we all face challenges in life, but we don't have to face them alone. My faith in the human ability to grow, change, accept, and heal has been reinforced by the positive outcomes I have witnessed in my clients. I am here to help you tackle the issues that are causing your troubles, including anxiety, ADHD, low self-esteem, depression, dysfunctional relationships, and chronic pain.

My counseling style is warm, compassionate, affirming, and non-judgmental. My professional knowledge includes training in cognitive behavior therapy (CBT), narrative therapy, mindfulness-based therapy, and person-centered therapy.  

I understand that navigating through life's challenges can be tough, and I know how difficult it can be to take that first step. But please know that you have already shown great strength by seeking assistance.

          Sherine Sedigh M.S., MHC-LP

Insurance Accepted

Out-of-pocket Rate:

$125, sliding scale available

IMG_6706.jpg

I want to begin by applauding your initiative in seeking counseling services. Acknowledging the
need for help and reaching out is a commendable and courageous step to take. It demonstrates
self-awareness and a willingness to prioritize your well-being.


I utilize multiple techniques that originate from Cognitive behavioral therapy, Psycho-education,
Gestalt, Solution-Focused Brief Therapy, Reality, Person-centered, Family systems, and
Mindfulness. My role is to work with you to provide support, empathy, skills, and tools to help
achieve the goals of your choice. I want to help individuals manage ADHD, Relationship &
Interpersonal Issues, Anxiety, Self-Esteem, Adjustment disorder, Life Transitions, Stress,
Burnout, and more. Seeking therapy can be nerve-racking, therefore, my goal for your treatment is to help you find your strengths and to help improve in areas of your life that you see fit.

 

My priority is to provide a collaborative and safe environment. I believe building a trusting and supportive therapeutic environment is the most important to be able to create an environment for growth and change. I look forward to helping you find the support and guidance you need!

          Danielle Schimel M.S., MHC-I

Out-of-pocket Rate:

$125, Sliding Scale available

IMG_0372.jpg

Often times individuals explore  counseling services due to challenges in relationships, whether that be romantic, familial, or social. Seeking therapy is a great step in prioritizing your mental health and self- care. My focus has been and continues to be in the areas of addiction, relationships, trauma informed care, postpartum/perinatal struggles, stress reduction, anger management, anxiety and depression.Let me help guide you to recognize and correct self-sabotaging behavior patterns, as well as develop more effective interpersonal skills. I  use an eclectic evidence based therapeutic approach while integrating spirituality and mindfulness. I’ll work along side you to establish your treatment goals and create a positive therapeutic experience while providing a safe a nonjudgmental environment. 

                       Jaclyn Bailey MHC-LP

Insurance Accepted

Out-of-pocket Rate:

$125, sliding scale available

gina.jpeg

Talking with someone outside of your circle of friends and family is sometimes necessary to get unbiased, professional feedback on what’s happening in your life. Every client is unique, and deserves their own treatment plan. I use a variety of methods and techniques to treat my clients so they can each receive a plan that accommodates their needs.

 

I think it’s important for my clients to create balance in their lives and I enable them to do so. I aim to facilitate a healing environment and give you the tools that will help you utilize your strengths. Sometimes we struggle with life events, diagnoses, managing our automatic thoughts, or building our coping mechanisms. I empower my clients by giving them the skills they need to be the strongest version of themselves so they can live healthy lives.

                          Gina Vogler MHC-I

Out-of-pocket Rate:

$125, Sliding Scale available

Holly-10.jpg

I believe making your mental health a priority is necessary to ensure your quality of life. Every aspect of our lives is impacted by our mental well-being. Life is full of events that we can’t control and may not know how to deal with. My mission is to provide you the support you need to meet the obstacles in your life in a healthy way. Innately, I am drawn to helping others and will create a safe and welcoming atmosphere that is fostered around acceptance, trust and empathy.

Together we will tackle the obstacles you are facing by identifying the approach that best fits your needs. I will make sure to meet you where you are in your self-healing journey and focus my efforts on an optimistic attitude. I strongly believe in acknowledging your strengths in a time faced with uncertainty and challenges to make you feel empowered and more equipped to cope with the difficulties of life. We will work towards facilitating positive change to enhance your mental health.

                               Holly Vion MHC-I

Out-of-pocket Rate:

$125, Sliding Scale available

Alexis-14.jpg

I have always had a passion for mental health. I want to help you as individual experience self-growth and to help you cope with the challenges that you may be facing. Deciding to come to therapy is an amazing first step and I would love to be the person to help you along this journey.

 

Mental health is never linear and there will be times of ups and downs. I will be there to celebrate your progress with you and help keep you motivated throughout the process. I will meet you where you are and I will strive to create a comfortable, safe, non-judgmental, and accepting environment. You as the client are my first priority and I will meet your needs during our sessions together. My goal is for you to get the most benefit out of the work that we will do together.  

 

A favorite quote of mine is “Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness”-Brene Brown. Vulnerability is not always easy and so please know I will always be patient with you. Let’s work together and start your journey of self healing!

             Alexis Raghunandan MHC-I

Out-of-pocket Rate:

$125, Sliding Scale available

stefani.jpeg

Welcome to your journey towards better mental health! Recognizing the need for support and reaching out is an act of tremendous courage and self-care. Prioritizing your well-being is a commendable step, and I'm here to guide you through it.

 

In my practice, I employ a variety of therapeutic techniques derived from Cognitive Behavioral Therapy, Psycho-education, Solution-Focused Brief Therapy & my personal favorite, Mindfulness-Based Therapy. 

 

Therapy is not a one-size-fits-all solution, so each session will be tailored to your goals and your preferred style. My primary objective is to collaborate with you, providing support, empathy, and equipping you with the skills and tools necessary to attain your personal goals.

 

Creating a safe, collaborative environment is at the core of my therapeutic approach. I'm committed to guiding you on your journey towards greater mental well-being, ensuring that you feel heard, understood, and empowered.

 

Your path to mental well-being begins here & I look forward to joining you on this journey towards a brighter future!

                         Stefani Pettas MHC-I

Out-of-pocket Rate:

$125, Sliding Scale available

Bradley-5.jpg

The body and mind are resilient entities.  However, they may often need emotional,
physical, or spiritual attention. Above all, we always need a tender ear to listen.  Everyone has a story to tell. My primary focus is to cultivate a safe and warm environment where I can help you find your voice. Together, we can tackle the past,
present, and future. The order doesn’t matter. What is most important is the fact that you have taken the courageous first step toward self-improvement. 

It’s often said that growth and comfort don’t share the same room. Well, lucky for you, you don’t have to be in that room alone. Every ounce of anxiety, stress, depression, or
any hindrance that stands in your way, we will tackle together. I can help you navigate the complexities of life in different ways, assess if there are any changes that may need to be made, as well as incorporate new methods to grow in a healthy and positive way.  Try to remember, you are allowed to be different than who you once were. 

 

Through this collaborative effort, we will hone in on what you specifically need. No two
people are alike. Therefore, you can count on your mental health journey truly being a unique experience. Every aspect is tailored to your personal needs and goals. 

 

I hope to be a part of the next chapter you choose to write in your story.

                      Bradley Kooma MHC-I

Out-of-pocket Rate:

$125, Sliding Scale available

fullsizeoutput_244.jpeg

Hello, I’m Gabrielle Schneider M. Ed and I am a passionate person who values the importance of creating a safe and comfortable space. I have my Master’s Degree in School Counseling and 4 years of experience working mainly with adolescents and young adults. To further my knowledge and studies, I am currently pursuing my Certificate of Advanced Study in Mental Health Counseling (LMHC).

We will work together to improve your well-being with a compassionate explorative approach. With my strong foundation in school counseling, I integrate academic insights with therapeutic techniques to provide my clients with a better understanding of their experiences. I provide a client-centered approach to help find their unique strengths and develop coping skills to use throughout their life.

A non-judgmental space will be made for my clients to explore their thoughts, feelings, academic stress, social challenges, identity exploration and any issues that can arise during these formative years.

Gabrielle Schneider MHC-I

Out-of-pocket Rate:

$125, Sliding Scale available

image000000.jpg

Your strength in reaching out to get help is the first and hardest step of your journey, and you should take a lot of pride in that.  Mental Health is a journey that we will make together to help you navigate not only your mind, but your physical body as well as your inner self, your soul. They are all connected and I would like to help you discover who you are and your strengths.

 

There are many paths to discover what works best to help you. I will pull techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Mindfulness-Based Therapy to create a style that works best for you. These are some of the basics to start off with as we work together as a team. 

 

Express yourself, whether through art, writing, video games, acting or more. I want to get to know you and your passions with you. I hope to be a supporting role in your various matches during this chapter in life. 

 

 I hope to work with you and thank you for your trust.

                     Shubanghi Tank MHC-I

Out-of-pocket Rate:

$125, Sliding Scale available

Logo.jpeg

Logo.jpeg
bottom of page